Videos

Recognize that you are consistently creating your reality. If you don’t like your creation, realize that it is YOU who has the power to change it. It may feel that you are always on the receiving end of things you can’t control, but your reality is a reflection of your…

Original podcast release: November 10, 2022 Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making…

What’s on your meditation altar? . . Create a space that compliments your meditation time. You want it to inspire you and get you into a calming feeling that is conducive to meditation. . . I find it helpful to have crystals supporting my space. Don’t underestimate the power crystals…

What are three things you can do right now to open your heart? Keep your heart open to take yourself into greater expansion, so you can hold more light and experience more of that amazing greater being that YOU ARE! Be grateful. For all of it. For the celebrations, and…

Original podcast release: Nov 8, 2022 This is my first episode completely solo - no guest, no cohost, just speaking directly to you! It feels right that the first topic I explore in this episode where I am stretching (expanding) outside of my default podcast style of interviewing would be…

Original podcast release: Nov 14, 2022 This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already. In this episode, I talk about…

Original podcast release: Nov 11, 2022 Michael Massey joins on 11-11 to give us a grid report! What is happening in the energetics, and how is this showing up in the manifest physical world? In this episode, we discuss the following: Michael describes a new chakra activation he experienced during…

Original podcast release: October 27, 2022 Is it possible for visually blind people to energetically sense their surroundings as if they have sight? Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training technology, to offer the most advanced personal…

Original podcast release: September 26, 2022 Is it possible to scientifically quantify paranormal phenomena to get beyond the need for “belief”? How is consciousness affecting our health, and what data supports that claim? Caroline Cory is an award-winning filmmaker who focuses on unraveling the mysteries of consciousness. Her new film,…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

Original podcast release date: Aug 27, 2022 How can growing up with trauma help unlock superpowers? Stacia Aashna has experienced this for herself. She grew up in a traumatic environment, and the transformation healing required for her to find joy provided fertile soil for her to also help others. In…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

Original podcast release: July 13, 2022 How can you differentiate “regular” thoughts from guidance from the other side? How can you strengthen your own personal gifts of connecting with loved ones? Maria Verdeschi is an acclaimed Psychic Medium and author of the best-seller There is No Death, Only Life. We…

Original podcast release: June 5, 2022 How do deficiencies and excesses in our energies keep us stuck? How do you balance the dichotomy of letting life be effortless and creating and contributing to the world? How is moving away from pain and towards comfort ultimately causing suffering? David Gandelman and…

A podcast to support your spiritual (r)evolution. The Meditation Conversation podcast is an exploration of the opportunities which abound when meditation becomes part of your life's framework. Meditation affords the opportunity to connect within to understand your experiences from a higher level, work through trauma, heal your body, mind, and…

Original podcast release: July 4, 2022 How does sound help us to heal trauma, stress, and resistance across time? How can you claim back your vital life force? Is it important to connect with the “story” of your trauma, in order to release it? Niamh joins from Ireland in this…

Original release date: Aug 18, 2022 Does your gut impact your serotonin levels? How much control do we have over our gene expression? I love this conversation with Dr. Tanya Paynter SO MUCH. She offers a treasure trove of information about the complexities of health and the integration between body…

Original podcast release: Aug 23, 2022 How have ET encounters assisted humans in their healing? How can you connect with benevolent ET beings to receive their messages? How can you begin to see auras? This is part 2 of a conversation with Barbara Lamb that was simply amazing. Barbara has…