Are you get regular #sunexposure ? It is imperative to your health.
This is the book I reading from, by Ian Watson. It is most applicable to those interested in homeopathy or musculoskeletal issues, but has tons of other health gems: https://amzn.to/3XDlUNL Here is the entire livestream: https://www.youtube.com/live/QrQAflJrNlk?si=ha2Q3969WZZFUg1C