White, Pink, and Brown Noises - Are Colored Noises Meditation Hacks? - Ann Swanson
Understanding Brain Waves and Meditation Watch the full episode: https://www.youtube.com/watch?v=BRBgukbmpYk&feature=youtu.be This clip explores the relationship between brain waves and meditation, discussing how different colors of sound can strategically affect the brain. Introduction to Different Colors of Sound Impact of Sound on Brain Waves Brain Waves in Meditation The Power of…