Episodes

Listen to all of Lucy's meditations here: Spotify: Apple: More Purely Being: Website: Instagram: Other episodes you'll enjoy: Support the show:     : Enter code KARAGOODWIN15 for 15% off : Enter code Kara10% to...

How are your pets helping your health? Dr. Margit Gabriele Muller spent her childhood dealing with her mother’s schizophrenia, and her pet rabbit helped to give her stability and anchoring in those tumultuous times. Today, she works professionally...

JJ Flizanes is an Empowerment Strategist and creator of The Empowering Minds Network. She hosts several podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy. JJ Flizanes works with conscious, spiritual truth seekers who want to...

What treasures for each of us is Michael Massey picking up in the energy grid for this potent time? It's always a joy to speak with Michael and get his mystical insights on what is happening in the energy grid. This particular time that we are in and...

How can we use writing to start a spiritual awakening, and what are spiritual occurrences? Can we be aware of more than just our own thoughts and feelings? Words have the power to transform lives, and Albert Flynn DeSilver has been embodying that...

This installment of Kara's Kushion explores the power of nature in ways that you may not have considered before. Connecting with nature may be easier than you think, and likewise there may be easy things you can do to amplify the natural effects of...

This Quiet the Mind meditation is from Kelly Smith of the Mindful in Minutes podcast.  Resources: website- Podcast (Mindful in Minutes)Apple podcasts- Spotify- 3 free sleep meditations- Other episodes you'll enjoy: Support the...

How did entrepreneur, TV personality and wellness CEO Jake Sasseville use the trauma and grief of his early life to live a life of purpose? Jake Sasseville experienced phenomenal success in the entertainment industry at a very young age. He was the...

Katie Krimitsos is the founder of the Women's Meditation Network, which houses several meditation podcasts, including Meditation for Women, Morning Meditation for Women, and Daily Affirmations Meditation for Women. Never perfect and always real, Katie...

From a young age, John Farinelli dealt with depression, anxiety, insomnia, and chronic physical health issues. Through his search to break out of his prison of emotional and physical pain, he recognized a key component was the physiological element of...

How does gratitude work from a quantum perspective? How can you use gratitude to create a more amazing and wonderous life for yourself? Is it possible to become grateful for our past traumas? Other episodes you'll enjoy: Support the show: ...

How can we support the body’s natural ability to heal? Could too much healing too quickly be a bad thing? What is the role of the nervous system in accessing our own innate wisdom? Greg Wieting is a healer who helps leaders and entrepreneurs heal...

This is the second installment of my solo series, which I am calling Kara's Kushion! Get it? Like, a meditation cushion? But with a K to go along with my name? K? I know, you got it already. In this episode, I talk about some new initiatives I'm...

Michael Massey joins on 11-11 to give us a grid report! What is happening in the energetics, and how is this showing up in the manifest physical world? In this episode, we discuss the following: Michael describes a new chakra activation he...

Coach Lee Hopkins is a transgender man who spent the majority of his life feeling alone and misunderstood. Thinking he just hadn’t found his tribe yet, he made a couple of major moves across the country, only to find that he still wasn’t making...

This is my first episode completely solo - no guest, no cohost, just speaking directly to you! It feels right that the first topic I explore in this episode where I am stretching (expanding) outside of my default podcast style of interviewing would be...

Is enlightenment what we think it is? Is following a guru the right path for spiritual seekers? Jonathan Robinson is the author of the new book, The Enlightenment Project. Over the past 40 years, he has interviewed some of the most influential...

Is it possible for visually blind people to energetically sense their surroundings as if they have sight? Nate Zeleznick is the President and Co-founder of Vibravision®, which merges ancient energetic martial arts with modern science and training...

How does the subconscious mind equate something being wrong with our health to something being “wrong with me,” particularly in adolescence? Can pain be the catalyst to finding purpose? Brenda Carey is passionate about guiding people to...

What is the role of mindset on a cancer journey? How can it be possible to feel sensation or even pain in a part of the body you have lost due to amputation? Terry Tucker is a former college basketball player, SWAT Team Hostage Negotiator, and cancer...

Carmen and Sergio are shamans in Peru, guiding seekers through a spiritual journey through ayahuasca ceremonies. They are also parents to three teenage children. The new documentary, The Sacred Family, follows Carmen, Sergio, and their children on a...

Imagine living your life exactly as you are today, and suddenly over the course of three days your sight continually deteriorates until you are completely blind. As you and the doctors try to figure out what is happening, you realize you also cannot...

Is it possible to scientifically quantify paranormal phenomena to get beyond the need for “belief”? How is consciousness affecting our health, and what data supports that claim? Caroline Cory is an award-winning filmmaker who focuses on unraveling...

Michael Massey joins to celebrate the 200th episode of The Meditation Conversation podcast! It seems like just yesterday I was releasing the 100th episode. We thought it would be fun to answer some Frequently Asked Questions that each of us receive....