The Role of Adrenal Glands and Energy Regulation
In episode 399 of Soul Elevation, Dr. Mary Sanders breaks down the intimate connection between the root chakra and the adrenal glands.
Full episode: https://www.youtube.com/watch?v=qQRVkt9fwWE&feature=youtu.be
Discover how these small, kidney bean-shaped glands on top of your kidneys play a crucial role in producing essential hormones like Epinephrine, adrenaline, and cortisol. Learn how these glands manage your body's fight, flight, or freeze response and what happens when your autonomic nervous system gets overwhelmed by negative emotions or trauma. We explore the importance of meditation in balancing your energy and nervous system, and how disruptions in one endocrine gland can lead to a cascade of imbalances throughout your body.
Tune in as we unpack the intricate relationship between your energy centers and physical health!
@dr.maryesanders #chakrahealing #meditation #spiritualascension #spiritualpodcast #spiritualawakening
00:00 Introduction to the Adrenal Glands and Root Chakra
00:24 Functions and Importance of Adrenal Glands
00:44 Impact of Stress on the Adrenal System
01:06 Role of Meditation in Balancing the Adrenal System
01:30 Hormonal Response and Brain Connection
02:06 Medical Intuition and Endocrine System
02:36 Cascading Effects of Endocrine Imbalance
02:41 Conclusion: Energy and Physical Body Connection
