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Functional Medicine Health Coach
Michelle is a National Board-Certified Functional Medicine Health Coach and the founder of Vertical Horizons, a teen wellness company dedicated to empowering adolescents to take charge of their mental, physical, and emotional health. She specializes in coaching high school teens, particularly athletes, through a holistic approach that integrates nutrition, movement, mindset, sleep, and stress reappraisal. The cornerstone of her work is a comprehensive 10-week individual teen wellness program that runs year-round, providing personalized guidance tailored to each client’s needs and helping them build body awareness and make sustainable lifestyle changes.
Michelle’s coaching philosophy is rooted in the same values of whole health wellness that she applies to raising her three daughters—who are athletes and passionate about skiing, dance, and volleyball. These values guide both her professional and personal life, allowing her to coach with authenticity and purpose. Outside of coaching, Michelle enjoys exploring the outdoors with her kids, husband, and dog, creating meaningful experiences and memories along the way.