Kristina Amelong

Author

Kristina Amelong lives on the east side of Madison, Wisconsin, just a few miles from where she grew up. From a working-class childhood filled with abuse, addiction and loss, she has overcome addiction and chronic illness, raised four children, and founded a successful holistic health business, Optimal Health Network. She’s developed natural protocols which have helped thousands heal from a wide range of digestive and other chronic issues. She is the author of “What My Brother Knew” (She Writes Press, May 27, 2025), an emotional, eye-opening memoir about her journey from loss and abuse to healing and spiritual awakening. Her first book was “Ten Days to Optimal Health: A Guide to Nutritional Therapy and Colon Cleansing.”

Kristina is a senior board member for the Center for World Philosophy and Religion, a non-profit organization dedicated to a reweaving of the human story that will guide humanity through the current evolutionary crisis. She has a passion for photography, gardening, backyard chicken raising, and pickleball. She has three dogs and three grand-dogs that she walks on frozen lakes every winter. Find out more about her at www.kristinaamelong.com.