005. The Breath
What role does the breath play in meditation?
Learn how the breath impacts our meditation, as well as how we can best utilize it even when we aren't meditating. The breath is a secret asset that helps us concentrate, impacts our moods, and affects our body, and it's a very important tool for meditation.
Other episodes you'll enjoy:
345. Transformative Spiritual Healing: Energy, Reiki Healing, and Psychic Gifts - Marie Manuchehri
004. Practical Meditation Tips
240. Change Your Breath, Change Your Life - Todd Steinberg
Support the show:
Visit my sponsors page to get deals on things I love and support the show!
Connect with me:
Instagram: https://www.instagram.com/kara_goodwin_meditation
Facebook: https://www.facebook.com/karagoodwinmeditation
LinkedIn: https://www.linkedin.com/in/karagoodwinmeditation/
https://www.soulelevationpodcast.com
https://www.youtube.com/@soulelevationpodcast
☕️ You can also buy me a coffee. ☺️
Connect with me:
themeditationconversation@gmail.com
Loved this episode? Leave us a review and rating here:
https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034
